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10/4/2013 - Detection by rows and thenFake Oakleys

Avoid "glued", note frequency and full flashes, acting on their own, often blinking eye exposure to air, it may be reduced to prevent tear evaporation.

Air conditioner not blowing too long time, prevent air blowing on the seat, and installed in addition to the headquarters of the tea to increase humidity around.

Eat all kinds of fruits, especially citrus fruits, should eat more green vegetables, whole grains, fish and eggs. Plenty of fluids also help alleviate dry eyes.

Involved vertically on the body, do not tilt the Flash head and carefully check it says that my vision. Discovery is to figure out the order from top to bottom.

First pointed to the line 0.1 Visual target identification after the test concluded that gap.

Detection by rows and thenFake Oakleys , until I can clear up, depending on the orientation of the gap. Then the digits to the left of this line is measured in the eyes. If you measured your eyes is very poor, even the Visual target of 0.1 is not clear, you can shorten the distance for testing. Slowly approaching the table view the ESA under test, until we can see a gap of 0.1 line e direction so far. Follow the actual tests distance vision in 4 m: 0,08; Visual acuity 0.06 at 3 m, 2 m Visual acuity of 0.04; Visual acuity 0,02 per 1 m (with a standard eye chart, for example, 5 meters).

Far Visual acuity with scrutiny at the same time, for the verification of near vision. Because the light emitted so far and near are different objects. Light that distant objects are parallel and the intensity of the nearby objects are loose. Two different light entering an eye form at different locations, so far good eyesight eye sight eyes sight is not necessarily better. Better near Visual acuity in the eye, his gaze far away is not necessarily good, so far vision. Usually as a criterion to distinguish between a real vision of up to 5 meters distance.

Check out the short-sightedness, I want to get closer to the eye chart. Far Visual acuity chart from 3 m 30 cm can be measured in the vicinity of the eye sight. Terms and conditions of the appropriate lighting, distance 30 cm. detection methods and checkpoints and check for the eye is about the same. If you don't see the 5 line at 30 cm depending on the object, that is, that the Hyperopia or visually.
1. the frequency of the flashes of the habit. Dry eye syndrome is a type of stress disorders, problems in the eyes of the watching to see in one direction for a long time. Adequate rest is the best way to prevent eye fatigue, avoid continuous operation.
1. Proper glasses is very important for men over 40, double focus lens is preferred, or while typing, wearing glasses with low levels.
2. Work posture and distances are also important, try to stay at a distance of over 60 cm, adapting to the most appropriate posture, which allows the vision to preserve up to about 30 °, such perspectives can relax muscles of the neck and eye surface exposed to the air in the area is reduced to a minimum.
2. persons engaged in computer operations, you should eat more vegetables and fruits, while increasing dietary intake of vitamins a, b, c, e to prevent corneal drying, dry eyes, decreased vision, or even as night blindness, computer operators, they should eat foods rich in vitamin a, vitamin c can be effective to prevent the oxidation of the cells. The main role of vitamin e is: lower cholesterol, clearing the rubbish inside the prevention of cataracts. Rich in vitamin e are nuts, and peanuts. Vitamin B1 nutritional nerves, green leafy vegetables contains a lot of vitamin B1. May be suitable for drinking green tea on a daily basis due to lipopolysaccharide in tea may improve bodily functions, the function of tea, there is radiation damage.

Keep good posture. To maintain the most appropriate posture, binoculars, head or mild down watching the screen that makes it easy for the neck muscles, and that area of the eye as soon as possible less exposed to the air.

Adjust the screen distance location. Recommended distance of 50-70 cm, and the screen should be slightly below the level of the city face 10-20 cm below 15-20 degrees. Because of the angle and the distance can reduce the demand for refractive errors, reduces the chances of fatigue of the eyes.

If you have less secretion of tears, eye, easy to dry, it is not appropriate to use contact lenses into your computer, you'll want to wear glasses. People who wear contact lenses to your computer, it is best to use a high oxygen permeability rate variety.

For men over 40, double focus lens is preferred, or when typing, wearing glasses with low levels.

If the redness of the eye, burns or foreign-body sensation, eyelids heavy, fuzzy, or even eye swelling or headache, still not significantly improved after the break, then you need to be hospitalized."sdwrx33xg"

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10/4/2013 - Avoid "glued",Fake Oakleys note frequency and full flashes

Avoid "glued",Fake Oakleys  note frequency and full flashes, acting on their own, often blinking eye exposure to air, it may be reduced to prevent tear evaporation.

Air conditioner not blowing too long time, prevent air blowing on the seat, and installed in addition to the headquarters of the tea to increase humidity around.

Eat all kinds of fruits, especially citrus fruits, should eat more green vegetables, whole grains, fish and eggs. Plenty of fluids also help alleviate dry eyes.

Keeping good living habits, enough sleep, don't stay up all night.

Avoid long continuous operation of computers, note the break in continuous operation usually 1 hour 5-10 minutes. Do exercises for the eyes, you can see when the distance or break.
Since its creation in a multitude of 2.7%, about 30 million people in China suffer from varying degrees of keratoconjunctivitis Sicca syndrome. Because many do not know how it should be done for patients with dry eyes eye care patient, accelerated the development of frequent lesions, the lesion worsened, and due to lack of Ophthalmologists at a basic level hospitals on this understanding of these patients are often misdiagnosed. Lack of access to proper diagnosis and treatment in a timely manner, even given the wrong treatment. Dry eye prevention measures:
1. Cultivate a habit of blinking. Dry eye syndrome is the pressure-type diseases, the problem is in your eyes look in one direction for a long time. So is the best way to prevent eye fatigue due to the rest and the avoidance of continuous operation.
1. equipped with appropriate pair of eyeglasses is important for people in the age of 40, preferably with a double focus lens, or when typing, worn low level specs.
2. the work of the position and the distance it is also important to try to stay above 60 cm distance, adjust the position of the most appropriate, you can look down to about 30 °, the angle relax the muscles in the neck, and eyes to reduce the surface area exposed to the air.
2. persons engaged in computer operations, you should eat more vegetables and fruits, while increasing dietary intake of vitamins a, b, c, e to prevent corneal drying, dry eyes, decreased vision, or even as night blindness, computer operators, they should eat foods rich in vitamin a, vitamin c can be effective to prevent the oxidation of the cells. The main role of vitamin e is: lower cholesterol, clearing the rubbish inside the prevention of cataracts. Rich in vitamin e are nuts, and peanuts. Vitamin B1 nutritional nerves, green leafy vegetables contains a lot of vitamin B1. May be suitable for drinking green tea on a daily basis due to lipopolysaccharide in tea may improve bodily functions, the function of tea, there is radiation damage.

As a 5-point scale, 3 indexes, which you can see only a few fingers on the front 2 manual, see only a hand shake and see how many fingers; 1 perception of light, only light and do not see anything; 0 there is no perception of light, who is totally blind.

When checking on the nose with cardboard or similar objects, which covers one eye while checking other eyes. Note the curtain must not touch the eyeballs, so as not to affect the accuracy of the tests look at the eyes. Note When you test your vision in a soft light, the light source sufficient to place light is too strong or too weak to affect the accuracy of detection. Find a suitable distance, very appropriate. (1) (e) is the measurement of the eye in a horizontal line.

Error: dry eye syndrome can be cured.

Dry eyes in need of long-term treatment, no hospital can cure and disease during the treatment can be repeated. Because no matter what causes dry eye, only in the cause of elimination, after formation of a healthy tear film of the eye cured. Therefore, stick to the treatment under the guidance of medical, to achieve better results.

Eliminating misunderstanding: suffering from dry eye was blind.

Many patients worry about dry eye can cause blindness, mental stress. In fact, only a very small number of blinding eye disease due to systemic disease, most patients in the health care professional under the guidance of the right medication will gradually ease."sdwrx33xg"

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